In this video, we're going to discuss what inflammation is, the different types of inflammation, and the ways you can tackle inflammation to relieve your pain and improve your health. We hope you find this video helpful, and that it helps you to live a healthier life!
Keeping a food journal is one of the best ways to track your diet and see how it affects your health. In this video, we'll show you how to start a food journal and track your meals to see what happens.
Chiropractic care is known to be a great way to improve digestion, and now there's scientific evidence to back it up! In this video, we're going to show you how chiropractic care can help improve your digestion by addressing the spine and nervous system.